Kevin Lindsey

It really does not matter what type of exercise you are doing, you always want to find ways to make it extra challenging, fun and exciting. Isn't it?  So if you want to add extra items in your routines then a weighted vest will be the best…

If you are looking to add more activities in your home workout routine, adding a pilates reformer is the best decision anyone could ever make. These machines help you in improving your balance and flexibility, strengthen your core, help…

More than half of the employees in my company are working from home. The technology that enables us to work remotely had existed for long but it was not until the pandemic that businesses allowed telecommuting. Remote working is as much…